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A nurse who worked under a renowned doctor for many years noticed how well he managed his own health even though he was dealing with sickness almost every day. One day she asked him how he managed to stay so healthy while being exposed to bugs and viruses of all kinds. He said, ‘I never give them a chance to get near me’. ‘Explain’, she asked. ‘First I have learned to do my work without fear. Viruses and fear operate at the same low frequency of energy. Fear and anxiety lower your immune system to the level that bugs can attack so the more you reduce fear, stress and anxiety the more you will maintain your health’. The thing we fear most often comes our way because the door has been left open so in that sense the virus of fear is what we have far more control over than this present Corona virus.

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