'In the encounter with the Samaritan woman, the symbol of water stands out in the foreground, alluding clearly to the sacrament of Baptism, the source of new life for faith in God’s Grace…This water represents the Holy Spirit, the “gift” par excellence that Jesus came to bring on the part of God the Father. Whoever is reborn by water and by the Holy Spirit, that is, in Baptism, enters into a real relationship with God, a filial relationship, and can worship him “in spirit and in truth” (Jn 4:23, 24), as Jesus went on to reveal to the Samaritan woman. Thanks to the meeting with Jesus Christ and to the gift of the Holy Spirit, the human being’s faith attains fulfilment, as a response to the fullness of God’s revelation. Each one of us can identify himself with the Samaritan woman: Jesus is waiting for us, especially in this Season of Lent, to speak to our hearts, to my heart. Let us pause a moment in silence, in our room or in a church or in a separate place. Let us listen to his voice which tells us “If you knew the gift of God…”.
Pope Benedict XVI, 27 March 2011.